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12 Benefits of Using Period Pants

If you're on the fence about swapping your usual period products for something a bit more 2024, let's talk about period pants. These aren't just your granny's bloomers, or the oldest greyest knickers you've got in your underwear drawer; they're a modern, clever choice for anyone menstruating and tired of the same old leaks and hassles.

Here at Cheeky we've been all about 'Simple Reusables' since we launched our best selling reusable wipes kit back in 2008. We moved into reusable period protection, period pants and pads after I had had 4 children and realised that internal period protection such as tampons or menstrual cups just wasn't for me any longer!

If you've found yourself in the same position, or have a daughter who will shortly be starting her periods, you may now well be considering switching yourself. We understand that if you've always been used to using the same sort of disposable menstrual products you may not be up to speed with period pants, so let us help you!

An Infographic Explaining 12 Benefits of Wearing Period Pants

Grab a cuppa, and together we'll take a look at twelve benefits of using period pants:

  1. Say Goodbye to Period Leaks

  2. Period Pants are Amazing for Teens and Tweens

  3. Eco Friendly Period Protection

  4. Ultimate Comfort

  5. Cost-Effective

  6. Brilliant for Little Leaks

  7. Discreet & Pretty

  8. Great for Sleeping

  9. Less Stress

  10. Inclusive and Empowering

  11. Safe to Use

  12. Simple to Wash

1. Say Goodbye to Period Leaks

First things first, period pants are designed to keep you dry and comfy, even on your heaviest days. With built-in absorbent layers that can hold the equivalent of several tampons' worth of menstrual blood, these pants provide protection that pads and tampons often can't match.

Unlike many brands, Cheeky period pants also have absorbency on most styles from front to rear waistband. That means no matter how you're lounging or laying you don't need to worry about leaks.

No more checking your chair for period blood when you stand up—how fab is that?

Period pants are also brilliant for super heavy flow periods and endometriosis. If you usually have to change pads every couple of hours, switching to reusable period pants (with a bamboo pad as extra protection on your heaviest day) might just be a gamechanger for you!

2. Period Pants are Amazing for Teens and Tweens

My daughter has just turned 13 but started her periods at 11. She has never had to faff with disposable pads or the trauma of trying to insert a tampon. Instead she has just worn her period pants when she was due on and throughout her period.

The bamboo period shorts are her current favourite for school. She pops a clean pair on in the morning, and another clean pair when she gets home from school, before changing into her final clean pair to sleep in.

Easy. Just different knickers that you wear on your period.

3. Eco Friendly Period Protection

Did you know that in the UK alone, we use 4.3 BILLION disposable period products annually?

Period pants are washable and reusable, making them the environmentally friendly option. By switching to period pants, you’re not just caring for your body; you’re also being kind to the planet. Fewer products in the bin, more money in your pocket!

4. Ultimate Comfort

No more inadvertent bikini waxes from the glue on your disposable pad. No danging tampon string getting caught between your legs.Forget about the scratchy wings of sanitary pads or the sometimes-awkward fit of a tampon. Period pants are designed to feel just like your comfiest underwear. Whether you’re lounging at home or out and about, these pants keep you so comfy, you might forget you’re on your period.

"Absolutely brilliant. I saw the reusable and Tbh thought ew that's not going to work however washing is so easy and not messy at all, just soak a bit then pop in wash, done! But I thought I'd give it a try as didn't wanna keep popping to shops for disposables and spending so much money also way better for environment.

Bought knickers and different size pads, they are super soft, thick but can't see when worn with leggings etc and definitely true to size. Does not even feel like your wearing pads! Noticed a difference in down there as disposables are itchy and sweaty, these reusable are nothing like that. I'm going to be ordering more soon!! Will be advising daughter on these when she starts too. " Anna Trustpilot

Picture of lady wearing blue period knickers

5.Cost-Effective

Let’s talk cash—period pants can be a game-changer for your budget. While the upfront cost to buy period pants will be higher than a box of tampons, over time, you’ll save heaps because you can reuse them for years. Just think of all the extra dough for treats (or saving for that dream holiday!)

Here at Cheeky we're all about making our 'Simple Reusables' affordable to as many people as possible. That's why our pairs of period pants start from under £10 per pair!

6. Brilliant for Little Leaks

If you suffer from mild to moderate bladder leaks you can also use period pants for these instead of masses of tena lady. To prevent leaks, choose heavy flow period pants.

7. Discreet & Pretty

Gone are the days of bulky, unattractive sanitary products. Instead of wearing bulky period pads, period pants come in loads of styles, colours, and cuts—from period shorts to period thongs, there’s something to make every booty look good.

Picture of lady wearing period sleep shorts

8. Great for Sleeping

Tossing and turning without worrying about leaks is the dream, right? Period pants have got your back (and your front and sides, too). Sleep in any position you like and wake up stain-free. Sweet dreams indeed! Check out our reviews of the best overnight period pants for more details.

9. Less Stress

Periods can be stressful enough without worrying about your period protection. With period pants, just slip them on and go about your day. Whether you're hitting the gym, running to meetings, or going on a date, you're covered. Literally.

10. Inclusive and Empowering

Period pants are for everyone—no matter your flow, body type, or lifestyle. They’re a symbol of the period positivity movement, empowering people to feel more in control and less embarrassed about their periods. It's just a bit of blood people!

"I bought the Keep it Simple reusable period protection kit. Coming to reusable period protection a little later in life I wish I’d known about products like these years ago. This is not only because of the environmental and monetary benefits but also because I’ve found using the pads and pants far more comfortable than disposable sanitary wear.

I would definitely recommend and when my daughter is old enough be encouraging her to use these products too." Julia, Trustpilot

11. Safe to Use

There's a much higher risk of toxic shock syndrome from wearing tampons. Switching to period pants reduces that risk pretty much entirely. Phew, one less thing to worry about!

12. Simple to Wash

Worried about washing period underwear? It's actually really easy. Just rinse after wearing or soak for an hour or two with some stain remover, then wash in a cool washing machine load. 30c or lower as 40c and above can 'set' the blood stain. Then air dry inside out for faster drying!

Conclusion

There you have it—twelve great reasons to give period pants a whirl.

Whether you’re looking to save money, reduce your environmental impact, or just want to feel comfier during your cycle, period pants are a choice worth considering.  If you've got any further questions at all about period pants, please do contact us. The team all use the products themselves and love to chat pee, poo and periods all day long! You may also be interested in these articles: 

 

 

 

About the Author: Helen Rankin founded Cheeky Wipes, the original reusable wipes kit back in 2008 after disposable wipes caused her eczema to flare up. 4 kids later, she went on to develop their range of 'Simple Reusables' to include period pants, reusable period kits and reusable incontinence pants. Both she and the rest of the leadership team are now teen periods with their daughters!

The Company was recognised for their hard work in developing environmentally friendly products with the Queens Award in Enterprise for Sustainable Development in 2021.